- Gurugram, India
- ask@drpriyankabalhara.in
- +91- 7988109337
We believe that everyone deserves easy access to compassionate professionals who can guide them toward recovery and a more fulfilling life.
Our holistic approach integrates mind, body, and spirit, creating a nurturing environment where healing can take place.
Our mission is to provide comprehensive services that foster transformation. We understand that effective therapy often requires a blend of approaches. By utilizing a variety of complementary, holistic services, we empower our clients to create lasting positive change in their lives.
Take the first step towards a healthier, happier YOU.
Life and the relationships we cultivate can evoke emotions and situations that can be challenging to navigate. Feelings of guilt, hidden beliefs that heighten anxiety, and a sense of hopelessness can all contribute to negative behaviors, emotions, and thoughts.
Every relationship requires effort and understanding. As individuals with diverse backgrounds, beliefs, and experiences, it’s natural for even the strongest couples to encounter challenges. Sometimes, differences or unresolved issues can create barriers that are difficult to navigate alone.
Grief is a profound and often overwhelming experience, touching every aspect of our lives. While it’s natural to feel a deep sense of loss, grief counseling can provide support and guidance during this challenging time.
A deeper self-understanding can significantly enhance your ability to raise children who thrive. Parenting counseling offers a supportive space to explore your own experiences and feelings about life and parenting, and how these can impact your child.
As we traverse the journey of life, the golden years bring unique challenges that can profoundly affect our mental and emotional well-being. While aging is often celebrated, it can also introduce feelings of uncertainty, loneliness, and loss. At our facility, we recognize the beauty of this stage of life and are committed to helping the elderly navigate their challenges with compassion and understanding.
35 yrs
(33 yrs)
(24 yrs)
(Teacher, 26 yrs)
It’s okay to seek help—your healing journey can begin with one conversation.
Find answers to common questions about how psychotherapy can support your journey to mental wellness and personal growth.
A psychotherapist can help with a variety of emotional and psychological challenges, including stress, anxiety, depression, relationship issues, trauma, grief, self-esteem concerns, and personal growth.
The duration of therapy depends on your specific needs and goals. Some individuals benefit from a few sessions, while others may engage in long-term therapy for deeper exploration and healing.
Therapy sessions involve open and confidential discussions about your feelings, thoughts, and experiences. The psychotherapist uses evidence-based techniques to guide you toward understanding and resolving challenges.
Progress in therapy can be seen through improved mood, better coping skills, healthier relationships, and greater self-awareness. Regular check-ins with your therapist help evaluate your growth and adjust the approach as needed.
